You will love this recipe! A popular dish of the Mediterranean cuisine. Try its light tempura, perfect to bake in the oven, and enjoy this delicious, easy and versatile dish.
Energy value: 196Kcal/ 822kJ; Fats: 8,3g (of which are saturated: 1,61g); Carbohydrates: 16g (of which are sugars: 2g); Proteins: 2g; Salt: 0,42g
Contains:
Gluten
Fish
Egg
May contain:
Crustaceans
Milk
Molluscus
Preheat the oven to 220ºC. Place the anchovies, without defrosting, on the baking tray with baking paper. Bake at medium height, with heat up and down without fan, about 10-12 minutes.
Fry in plenty hot oil (160-170ºC) for about 1:30 - 2 minutes. Turn them halfway through the frying to form a crisper cover. Fry in small quantities to prevent the oil from loosing temperature.
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