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If you have kids at home, you'll love these MSC hake nuggets. Deliciously mild and flaky white fish, a great low-fat protein source for the whole family, with a nice crispy breadcrums coating.
Energy value: 192,6Kcal/805,83kJ; Fats: 8,7g (of which are saturated: 1,23g); Carbohydrates: 17,91g (of which are sugars: 0,18g); Proteins: 10,67g; Salt: 0,9g
Contains:
Gluten
Fish
May contain:
Crustaceans 
Egg 
Milk 
Molluscus 
Mustard 
Soy 
Preheat oven to 180ºC, place the nuggets on a baking tray with baking paper and cook for about 14-16 min. No need to defrost.
For best results cook from frozen.Fry in hot oil (180°C) for approx 3 mins, until golden brown. Turn half way through for a more even finish.
Con esta receta de tacos de maíz y pescado, descubrirás una manera fácil de darle un giro a tus cenas. El crujiente panko de los nuggets de merluza y la cremosidad de la salsa tártara, envueltos en una tortilla de maíz, crean un bocado perfecto!
